We offer one-on-one, group, and virtual personal fitness training and coaching. For convenience, we utilize Planet Fitness and Gold’s Gym, giving clients the option to train and either location. Our hours vary, mainly focusing on mutual availability.

Frederick FBBC is more than a gym. It’s home away from home. It will be the best 30 minutes of your day and your life will never be the same. With a staff that genuinely cares about your success and results, you will feel the family atmosphere and the awesome culture of encouragement and respect as you take on the exciting new journey to improve your overall health and fitness level. Join the #1 unstoppable fitness formula in town to help you achieve your health and fitness goals.

At Home Core Fitness, we are passionate about helping people achieve their fitness goals. We are a diverse team of fitness and health professionals that provides fitness and health solutions in the most convenient way by designing custom workout plans tailored to our clients’ lifestyle and fitness goals. With the use of the latest technology – face to face, virtually, and over the phone – we track the progress of clients. We practice what we preach and believe in what we do.

Maryland’s go to In-Home Personal Training!

We are a gym that uses boxing, HITT and strength training to provide a total body workout and help you reach your fitness goals. We have both adult and youth classes trained by certified personal trainers. Whether you’re just starting your fitness journey or are looking for a new workout to try, all experience levels are welcome! We are open Monday-Friday 6am-8am & 11am-8pm as well as Saturdays 8am-12pm.

Walking into a big gym or a group cycling class can be intimidating. Once you get into a groove, it can be hard to dedicate time for yourself with all life’s demands. At LifeCYCLE, we get it! This is why we’ve used our fitness experience, love for indoor cycling and real-life challenges to create a space where everyone can feel comfortable, motivated and welcome on and off the bike!

Our approach is engaging, fun and can be realistically integrated into your life. LifeCYCLE provides the accountability you need and the community you’re looking for- who will cheer you on the entire way!

Full service fitness club, including dance studio, personal training, group training, corporate training, and virtual.

At Odin Crossfit it is our mission to develop a Humble, Healthy, Happy tribe of people who work together to reach their goals. We do this through our CrossFit based fitness program and promoting healthy life style habits.

Our coach led CrossFit program efficiently and safely combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Conditioning.

No more fad and yo-yo diets. We focus on learning healthy life style habits and understanding how to fuel our bodies with whole real foods to promote long term health.

Time to make a change and have fun doing it! Join us for one of the best hours of your day!

Richland Golf Club, nestled in the Middletown Valley of Frederick County, is just minutes from I-70. With amazing views of the Catoctin Mountains, this Rick Jacobson design course, cascades over the rolling country side making it both aesthetic and enjoyable for players of all abilities. Richland Golf club is Home of the Valley Grill and The Vistas – your event venue for weddings, banquets and golf outings

Aerial Adventure and Zipline Park

Climb, swing, and ZIP through the trees on 30 acres of protected forest. With 15 trails and 8 difficulty levels there is something fun for everyone! Get off the screen and into the green with this outdoor socially distant adventure. Recommended for ages 7 and older. A great place for birthday parties, groups, scouts, team bonding, family fun, corporate picnics, date night and more!